Risks and Prevention of kidney disease
Risks of having a kidney disease
Anyone can develop kidney disease but you are at a higher risk if you
- Have diabetes
- Have high blood pressure
- Have a history of kidney disease in family
- Over 60 years old
- African American, Hispanic or Asian
Preventing Kidney Disease
Diabetes and high blood pressure are the two leading causes of kidney failure. It is very crucial to keep a very close eye on blood glucose and blood pressure.
Other items to keep in mind are:
- Regular check-ups with your doctor
- Taking medicines that are only prescribed by your doctor
- Exercise
- A low-fat diet
- Quit smoking
- Drink alcohol in moderation
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